For centuries honey has been delicacy to a man, which at the same time was extremely useful. And now instead of the natural product, people use different artificial sweeteners, which cause various diseases, including cancer, gastrointestinal and immune system disorders. Honey consumption eliminates pathologies connected with carbohydrate metabolism, immune system diseases, caused by glucose deficiency in blood. Natural types of honey, produced in Russia do not differ in the structure of sugar, though lime, acacia, melitot, and buckwheat types of honey have a more complex structure.
Regular consumption of honey not only eliminates diseases, but also helps to prolong life and youth.
Take honey in the morning on an empty honey-a table spoonful 30-40 minutes before meals, and in the evening, 30-40 minutes before going to bed (your sleep will be sound, without nightmares). You can also dissolve if in 0,5 a glass of warm boiled water (40C), hips and other medicinal herbs infusion.
English translation © Irina Yelsukova